Cleanse Bar [Invite & Giveaway]

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Located within MyVillage in Maju Ave is Cleanse Bar. Having for gone for numerous food gorging sessions with foodie pals, sometimes I wonder how much longer can my body tolerate all these caloric tortures.

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So you are what you eat!

Never forget that, having lived in the US for 4 years and gained 30kg and then returning back to Singapore to lose that 30kg in less than a year. I know this to be true!

So what else can you eat/drink to stay fit and healthy? Juicing? Cold-pressed juicing? There’s numerous ways to live a healthy lifestyle and it starts with YOU!

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What’s the biggest difference between buying a cheaper juicer than getting a pricey $800+ cold press juicer that I know most of you would think forever before getting one!

Buy a traditional juicer if:
— You use the juice mostly for cooking, baking or other processes where heat will eventually be applied
— You’re not picky about getting maximum nutrients
— You’re trying to save cash

Buy a cold press juicer if:
— You’re into cleansing, making nut milks and green juices, and you like fresh juice
— You want to pack the most nutrients into your body as possible
— You don’t mind spending a few extra bucks

Read more : http://www.huffingtonpost.com/2013/02/08/juicer-types-cold-press_n_2618000.html

I’m not here to sell you a cleanse diet, although you could possibly go for one, to kick start a healthier diet in the long run, but the truth is. Research is still very inconclusive on the true benefits of juicing. There are numerous arguments for and against it. But regardless, one thing remains the same, if your total caloric input is lower than what you would normally intake, you are bound to lose that extra fat! Cleanse Bar has designed their different cold-pressed juices to help you enjoy the drinks and take a turn to a healthier you!

Cleanse Bar has carefully formulated the drinks to suit the different tastebuds and needs of our “healthy-hungry” Singaporeans. They have cleanse menus that range from 1 day to 5 days and so on  and you can order them online via Deliveroo and get the drinks delivered to you so you don’t have to lug these 500ml bottles home. For a 1 day cleanse, you get 6 bottles of juices.

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You have to drink these bottles every 2 hours.

Bottle 1 :

  1. Celery
  2. Cucumber
  3. Green Apple
  4. Grape Fruit
  5. Kale
  6. Parsley

Verdict : Urgh! Kale again, I hate this veggie so much but the grape fruit had a stronger bitter aftertaste overpowering the kale. YAY!

Bottle 2 :

  1. Orange
  2. Coconut water
  3. Pineapple
  4. Red Apple

Verdict : I love coconut water and this was so yummy! A great way to start my monday morning!

Bottle 3 :

  1. Green Apple
  2. Pineapple
  3. Baby Spinach
  4. Cucumber
  5. Lemon
  6. Kale

Verdict : I hate kale, so this was my most unfavourite drink, but I still downed it all with this thought in mind. “A healthy diet is so worth it!”

Bottle 4 :

  1. Carrot
  2. Orange
  3. Red Apple
  4. Ginger
  5. Beetroot

Verdict : I loved the combination of the beetroot, ginger and red apple. Definitely very yummy to the last drop.

Bottle 5 :

  1. Green Apple
  2. Cucumber
  3. Baby Spinach
  4. Ginger
  5. Parsley

Verdict : I generally hate drinks with ginger but the ginger taste here was covered up the greens!

Bottle 6 :

  1. Orange
  2. Banana
  3. Pineapple
  4. Mango
  5. Coconut

Verdict : MY PERSONAL FAVOURITE! You will feel pretty full after this drink, it’s more like a smoothie than a juice, but I felt like I was drinking a very fruity ice cream with no added sugar!

Overall : I noted a more alert Melissa that sat through an extended board meeting without even yawning once on a monday morning, amidst numerous wars and machine guns firing across the boardroom.

If you’re not into juicing, this Durian Avocado Smoothie will rock you world, starting from $3. Trust me!M44C3601_1600x1067.JPG

The Management of Cleanse Bar are advocates of customer loyalty, therefore utilises Advocado (www.advocadoapp.com) to retain & reward their loyal customers.

As part of their loyalty programme, here’s a FREE bottle of freshly squeezed cold press juice to reward all YOU readers out there!!!

Want to try out Cleanse Bar? Register for your Advocado account to get a free juice, using this link https://www.advocado.me/#/refer-invite/09d68f2e-156b-49a6-9942-ba842838a615

Thank you Cleanse Bar, Jane and Justin for the invite.

Name : Cleanse Bar

Address : 1 Maju Ave, Singapore 556679 #01-08

Tel : 96280251 / 82280951

Hours : Daily from 11am-930pm

Facebook : Click here

 

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